home alone 2

yea.... err... i think is not the 1st time i'm home alone..... so i jus put season 2 la..

parents went for a dinner tonight..... but i don wan follow.... cos tot of planning something else....

dim ji..... unfortunately something happened yst.... so i think i wont be goin with my plan la...

my neighbour's daughter got wedding-eve buffet next door..... mum ask me go eat.... aiks.... i don wan la... ... i not very suk wif them.... somemore i scared meet doe those primary schoolmates.... cos their son same age and same primary school wif me....  yooo scared strangers la.... 

tonight wat will i do??.... hmmm

dinner lou tv sauce ..... then ar... donno le.... online gua...  if not...

see how la....

-n-

horrible... terrible-ly not in the mood

i have nothing to say....

but just want to shout.....out....here 

I VERY NO MOOD TODAY.......

wat else.... work and work.. and work...... why works is so farn.... why hav to work??... cos it relates to money...... for living....  why ppl have to change job.... cos is demanding higher income...(can say most % of the reason)

which i was so no mood about recently......... ish...

and tonight.... i donno wat had happen... and i'm so mindless...  i donno wat had i go crazy or wat.....  i did something.... make u unhappy.......  may be is the wordings i use.... but it just meant about my own stupid mind.... nothing about ppl or others... or even u.....  i'm so no energy to explain or to defend.......

i can jus say..... is not the 1st day u just know me....   i'm not a stranger to u....  

wat kind of person am i ?... u should know urself.... 

or perhaps u could proof me wrong??     then i can totally speechless..and. rest in peace..

-n-

seeing trichologist again

hey.... i met tis trichologist last year..... and just 1 year later today... i meet him again....

after checking on my hair and scalp he ask me...whether i follow wat he told me last year to control my diet.. wat to eat and wat not to eat.... kekeee... i honestly told me.... not really...cos is too hard to follow la.....  how can i giv up some of my favourite food.... aiks...

and here it goes.... he ask me try to follow his instruction and see wats the results show... at least for 3 months.... OMG..!!!!

he gave me some print outs.. and he highlighted some notes important to me

Christopher Wainwright : the Naturopath Trichologist, from Australia.

for effective treat i must take/undertake the following:

- protein consumption, especially eggs (never consume raw eggs); fish. 

try to have it each meal, especially breakfast.....  [breakfast eat fish... aiyo...]

- take an iron supplement

- take a Zinc supplement / eat a handful of pumpkin seeds daily...  0.O

- take a B complex supplement daily

- take an Omega 3 supplement / eat fish daily

- eat seaweed daily  [luckily i love tis]

- eat GARLIC daily  [omg... the food i hate most... gosh..]

- Do NOT lose any body weight  [hmmm i'm gaining weight la... at tummy... ahhahaaa]

why so many things to take in A DAY???....

Digestive foods:

= food tat stimulate the liver - 1/2 lemons in warm water before meals

Food tat help digestion:

- pawpaw  [is papaya]

- kiwi fruit

- pineapple (also eat the core as this is anticarcinogenic)

- yoghurt  (for beneficial gut microbes)

- sauerkraut (for beneficial gut microbes)  [i jus learn tis word from duckie... is kind of cabbage but is sour geh... =.='']

come to the worst part...!!

Disallowed Foods

Grains - all grains are not permitted, eg CORN, wheat, wheat germ, barley, oats, SOY etc  [omg... my fav corn... barley tong sui... soya bean... oh no..!!!  luckily rice still can eat.. gosh..]

Dairy - all variations of MILK are NOT allowed, whole, skim, choco etc... 

[how can u stop me from drinking something i start to drink since i'm born??.... MILK..!!!... and even choco milk???.. oh no..!!!!..... wat la..!!!!!!  =.='' dam dei la me...!!!!!! ]

haiz.... wat shall i do??.. follow or not??..... Hmmmmmmmm....

gik sei yan la..!!!

-n-

Macworld 2008 : MacBook Air & Time Capsule

hahaa.. while waiting for my fren to send me pix we took in genting.....  i would like to blog something here 1st.... very nice and cool..... 

The Apple CEO Steve Jobs had just announced apple's latest innovation in the macworld 2008 conference. 

It is the world's thinnest notebook === MacBook AIR ====

Size and weight

Height:

0.4-1.94 cm (0.16-0.76 inch)

Width:

32.4 cm (12.74 inches)

Depth:

22.7 cm (8.9 inches)

Weight:

1.36 kg (3.0 pounds)¹

it is so amazing... can jus fit into a yellow document envelop as shown in the ad below. The display is 13.3-inch wide screen....  so thin and so light... fully wireless notebook. bring it everywhere is so convenient and nice..... dreaming i having it.... hahaaa

its coming soon to malaysia...the introducing price currently is USD$1799..... 

http://www.applemalaysia.com.my/macbookair/

the only thing which is not so fantastic of macbook air is that it doesnt have a cd device... since the convenient of pendrive, wireless etc.... there is not necessary to need a CD player. where itunes will also provide music and even movies for ppl. However,  if one really needs, here they provide u with the MacBook Air Super Drive. an external cd player which cost USD$99

all is costly... money money... msia will be even costly la.....cos of the msia currency... pls appreciate la...!!!! hahahaaa  

have to save money ah...!!!!!!  i'm waiting for Iphone to launched in Asia too.... heard is announced to be here by 2008... but still no news eh.....  **waiting**

but meanwhile... i think my aim is this coming soon product by Apple ==== time capsule ==== for my imac ...

Size and weight

• Length: 7.7 inches (197 mm)
• Width: 7.7 inches (197 mm)
• Height: 1.4 inches (36.3 mm)
• Weight: 3.5 pounds (1587 grams)¹

this is an Automatic wireless backup for Mac. Its available in 500GB (USD$299) and 1TB (USD$499)  storage models.

http://www.applemalaysia.com.my/timecapsule/ 

Apple is so cool la.. always innovate so much cool things tat make ppl cant resist to have it.... but is the matter of money..!!! hahaaa.... i wan to be rich ah..!!!

when i can earn tat much to afford apple products like ppl acquiring windows products??... hahaa

lets dream tonight.....

nightz....

-n-

** why green font?  cos apple products supports to reduce environmental impact too

Birthday Trip to Genting Highlands

Chosen the cooling high hill to celebrate my birthday with some frenz this year... hehheeeee   GENTING HIGHLAND..!!! yeah....

we stayed at the Themepark hotel..... our room located at the other part...... =.='''  so far distance away... 

hAhhaaa beautiful purple blue flower...

taken in the marry-go-round.... 

we become ''cleaning lady''... hahahhaaa  because of the smelly helmet... we had to wear the shower cap...   but seriously the helmet is really disgusting smelly..!!!

yo.... dangerous driver.... lolz

love this flying ride very much..... 

its very cooling... and feel like flying.... forgotten how many rounds i played... ahhahaa

dinner buffet at the highland-coffee terrace...  we are so hungry by then..


cheers...!!!!     (with water only...lolz)

say cheeeeseeee... 

after around in the casino..... we went for a drink at Starbucks...

ahahaa this pix caught them preparing a birthday cake to surprise me..... 

happy birthday to me...>!!   :D

got a certificate from them... lolz frenship certificate..... cool ya...  

some shots in the hotel room..... 

our crazy foot.... 

4 musketeers....  

next day when we going down the hill.... the route is so blur.... haze all around.... 

really had a memorable birthday this year.... 1st time celebrate away from the city.... 

but we took too much pictures... cant post all... lolz 

thx pal.... :-)

-n-

Happy Birthday to ME.. !!

ah... yes... i'm officially turn 25th today...!!!... 

i'm always denial... but it is still the fact..-- I"M OLD..!!!!!   =.=''   hahahaaa  but mentality and fizically i'm still young.... don care.... waahahaa :p

tis year i got a special celebration with a bunch of fren at Genting..  yea... blow the candles in a windy cooling place up the hill top..... so fun ah.... (hahaahaa the candles are burning too fast....)

wats my wish for tis year?.. hmmmm

1. everyone having good health and happy..

2. secret....

3. secret.... 

ahahahaa

lastly... wish my lil own..... happy birthday and a great and exciting year ahead. 

also wanted to thanx all my frenz, colleagues, everyone... ur msgz, ur smsz, ur wishes, ur prezzies, ur everythingz... i very appreciate ah..!!!!!

luv u all...!!!!!!!!!! muackx.....!!

-n-

Early celebration

hehe... finally finish packing my lil luggage.... can blog abit before i go to bed...

tonight i invited some frenz out for dinner and play... ahhaaa...  went to Friendster cafe... yup is friendster.... i think most of ppl will have friendster.com account.. but have u heard of friendster cafe??.. hehee...

tis is the place... the cafe at damansara perdana.... near the curve..

i reach there b4 8, waiting for them to come.... esther appear together with winnie shocked me... becos she told me she might be late or cant make it tonight... =.='' .. yuen loi she wan giv me a surprise... hahahaaa...... thx la... coming here after work... so tiring....

then ying2 and syawal also come jor....

esther's speggetti seafood pasta

ying2's nasi goreng kerabu...  (looks spicy)

my french fish & chips..

winnie's french chicken chop...

the food there are not bad.... but the drinks taste bit weird.... ahahhaaa....

my camera spoilt jor... i think is the memory card problem... so tonight i dint bring camera.. jus took some pix wif my hp... other pix are wif ying2.

after dinner, we wanted to take a pix wif the friendster cafe logo behind... hahaaa took us more than 10mins there.... thx syawal for taking each angle and trying all the ways to take it.... 

i used jor my hp trying to take 1 too.... bit dark.... but cant see all the words....   (there is tis street lamp post very iritating cos blocking the wording..)

still early so we shift to kota damansara for a drink... and play.... (went here tat day wif leng jie) the fork & spoon cafe... 

ahahaa.. we come here jus order some drink and start playing... heheee... the mrs bossie later bring us some kuih-muih FOC cos we din order food... hahaaaaaa

we start we stack 'em.... 

yup.. the 1st round...... who lose will wack the birthday gal.... =.='' gosh.. wat a punishment... for me..!!!!... 

luckily at last.... i got a lil ''wack'' on my butt only... hahaaaaa

hahaa... winnie is very concentrate on the 2nd round..  hey hey... can use 1 hand only ar.....

esther's turn..... if she lose the 2nd time... will be wacked by all of us... ahhaaaa.... scared her..


here comes the loser for 2nd round ...... 

wat we play next??.. .pushing down the bricks.. ahhaaa.... (got 2 kids very funny.... at 1st disturbing us play the stack on... then they start to play at the side.. and follow us playing pushing down the ''bricks''... ahahhaaa 


next we play.... magician.... wooo wow... see the future female magician.. showing her technique.. ahhaaa... 

then play play chor dai D........ and midnight... all very tired jor...... so is time to go home... but ying2 and syawal continue wif their midnight  movie.. really geng..!

my prezzies 

hehee... got new T for CNY......

thx u all for the night... and pressies.......  hahaha very happy night... and enjoyable...quite long din so enjoy jor......arigatou... muackx..!!

goin genting tml early morning... aiks... i left 3 hours to sleep only.....

gd nightz.............. 

-n-

什麼是憂鬱症？

這幾天怪怪的。。我也形容不到是怎麼了。 也想不通。。

今天沒去哪兒。。出去吃了點東西。。就自己一個人在家上上網。。床上翻滾。。 想想下。。突然間 三個字在腦海裡飄過。－－－－ ‘憂鬱症’！

憂鬱 － depression

第一次聽說這個詞是從。。張國榮自殺事件。。後。。可是對它還真的不是很了解，不熟悉。。

那我最近憂鬱嗎？ 是不開心啦。。總是胸口悶悶的。。不舒服咯。。

這樣就上網查查到底我是不是憂鬱？是不是憂鬱症呢？

憂鬱症又稱抑鬱症，是一種常見的精神心理疾病，又稱為「心靈上的感冒」。患者一般主观上感到强烈的悲伤和忧郁，阻碍其正常生活和社会交往。

心理学上的忧郁症不同于正常范围内的情感脆弱或暂时的心情不好。它是一种由生理及心理精神因素所致的疾患。病情在任何年龄阶段均可出现，包括儿童。

憂鬱症患者常常可能會想哭、經常大發脾氣，心情總是不好，睡不好，吃也吃不好，每天胸口悶悶的，什麼都覺得煩惱，四肢無力，記性差，不能集中精神，做事緩慢，對什麼都提不起勁，沒有信心，常常想不開，更想尋死。有些症狀會與習得無助感相關。

http://zh.wikipedia.org/wiki/憂鬱症

哇。！！ 讀下讀下。。怎麼啦？  

除了－睡不好，常常想不開，更想尋死 －之外。。 其它都中了野。。  那我應該還沒那麼最嚴重的，至少沒想死。。嚇死就有。 哈哈..  我的開心天使快點戰勝憂鬱o巴！！

那算憂鬱嗎？ 15項也中了12啊！！ 

怎麼辦？？     懊惱 =.=''

找到個網站。。憂鬱症自我檢測：http://hospital.kingnet.com.tw/consultation/hoy.html

結果 ：你的憂鬱指數在29分以上

你是不是感到相當的不舒服，會不由自主的沮喪、難過，無法掙脫？因為你的心已『感冒』，心病需要心藥醫，趕緊到醫院找專業及可信賴的醫生檢查，透過他們的診療與治療，你將不再覺得孤單、無助！

哇。。這是什麼？？。。

醫生！ 救救我啦！！！！！！！

我不要 ‘感冒’ 啊。。！！！！

＊今晚 home alone 肋。。該出去嗎？。。。 算了。。還是出去走走，比在家‘安全’ 呱。。mm

-n-

~Updated 11.30pm~

jus back.... no regret goin out ar... quite fun tonight... out wif fren and her sis bro.... :D

don worry la... i'll meditate myself geh..... i try my best... 

..

miserable new year start

hmmm... everyone is wishing each other happy new year... happy 2008....etc..

but seems like since 2008 start till now.. instead of happy.... i was actually unhappy... sad... geram... sienz.... very uneasy gum wor.....

whole person also donno doin wat geh.... office work also not doin.... back home like spirit flew away.... sit watch tv... or sleep on bed... (worst is sleep also kena marah).... online yau nothing to do wor...... so helpless... so loss like tat....    just don feel of doin anything.... even eat and breathe also lazy la............

omg..!!!  wat am i doin???...

fren even say my situation like ppl having menopause!!!! sei mo..... =.='' 

is it a prediction tat my year 2008 will be a tough year??... hmmmm 

haiz....................... 

nothing to say liao... bye

-n-

Happy NEW YEAR..!!! 2008

3....2....1......  12.00am       01-01-2008

HAPPY NEW YEAR...!!! 

wish everyone all the best in 2008.... 

get a sms tis morning... wanted to share it.... quite nice

''敲響的是鐘聲，走過的是歲月，留下的是故事，帶來的是希望，盼望的是美好，送來的是祝福，祝願您新年快樂！''

Cheers..!!!

** hahaa.. as usual.. celebrate tis countdown wif my PC again......**

-n-